Day In The Life Of A Collegiate Soccer Player

Have you ever watched a college soccer game and wondered what it takes to play at that level?

Well with women's college soccer, many different factors go into making the athletes successful. This web site is a guide to training like a collegiate soccer player. The sources and interviews on this site come from the training and support staff for the University of Florida women's soccer team. The life of a collegiate athlete extends beyond just practice and class. The athletes have weightlifting sessions which help with balance and coordination. The athletes also have to meet with a nutritionist to make sure that they are at a healthy weight and can perform at their best. Another important aspect is the athletic trainer who helps with rehab and preventing injuries.