Fall

Sunday: Pregame meal at 9 a.m. Game at 1 p.m.

Monday: Practice 5-7:30 p.m.

Tuesday: Weights 7-8:30 a.m. Practice 5-7:30 p.m.

Wednesday: Off day, Massage

Thursday: Practice 5:45-7:30 a.m. Weights 8-9 a.m.

Friday: Pregame meal 3 p.m. Game at 7 p.m.

Saturday: Breakfast 9 a.m. Run and stretch in the pool at 10 a.m.

Spring

Sunday: Spring game, time varies

Monday: Weights 7 a.m. Practice 4-6 p.m. 6v6 tournament

Tuesday: Practice 4-6 p.m.

Wednesday: Weights 7-8:30 a.m. Yoga/Dance class 4-5 p.m.

Thursday: Practice 4-6 p.m. scrimmage men's club team

Friday: Weights 7-8:30 a.m.

Saturday: Spring game, time varies

Preseason

Sunday: Skills testing 2-4 p.m. Team photos 5 p.m. Compliance meeting 5:45

Monday: Fitness Test 6:15 a.m. Training 4 p.m.

Tuesday: Training 6-7:30 a.m. Training 4-6 p.m.

Wednesday: Training 6-7:30 a.m. Training 4-6 p.m.

Thursday: Training 6-7:30 a.m. Training 4-6 p.m.

Friday: Training 10-12 p.m. Training 6-8 p.m.

Saturday: Training 1-3 p.m. Training 6-8 p.m.