Steps to healthy hair: 1. Establish a regimen The most important and neglected step to getting on the track to a healthy head of hair is establishing a regimen. In layman's terms, it is simply having a schedule for how you will care for your hair. Regimens may vary in style and you may have many in your arsenal whether it be a styling, washing or a cutting regimen. All in all, they should all contribute to the ultimate goal- length retention and a healthy scalp. The longer your hair gets the older it will be, and the more care it will require. Below I have linked some videos of one of my favorite naturals Naptural85. Watch as her regimen changes with the length of her hair and the transitions of the seasons.