Pitching 101

How to grip a fastball

  1. Find the backward C in between seam #1 and #2
  2. Rest the pads of your pointer, middle, and ring finger on seam #1
  3. Your thumb will be on seam #3 directly under your middle finger
Plants: image 1 0f 3 thumb
Plants: image 2 0f 3 thumb
Plants: image 3 of 3 thumb