Let's get straight to the point

Working out can be a very scary thing, but the fears lie in stereotypes. The "gym" can have such a negative connotation that people will sometimes try to avoid it at all costs. This site is primarily made to help YOU overcome those fears and begin the journey to help change the rest of your life.

Visit the different links and see which one relates most to you. I've seen people afraid of being judged, afraid because they don't know how to workout, afraid because they will be the only over weight person there. I promise, if you think it, I've seen it. You can make a change and make your life better. So put on those Nike+ and get your booty moving.