In my research, I found it difficult to find a good website for a beginning runner, since all the websites were commercial and were geared towards experienced runners.
Thus my page should be a resource for someone who has never run before and wants to know everything about starting off on the right foot (no pun intended). You have checked this page out not only because it is interesting and it may help you, but I just love sharing cool stuff with the people who visit... enjoy!!
site was created by
Kathy -Ann Soodan
University of Florida