Sources

"A diet is when you watch what you eat and wish you could eat what you watch"
-Hermione Gingold

If you have any questions about the different diets mentioned in this Web site, take a look at some of these sites. The Internet is a great way to begin researching on ways to eat healthier. As always, each site has positive and negative comments about each diet. Make sure you check with a doctor or dietician before you begin any diet.

“Dangers of the Atkins Diet”
Dr. David E. Nowood
http://inch-aweigh.com/dangeratkins.html
Retrieved 11/17/02
Atkins Diet Resources
About.com
http://weightloss.about.com/cs/atkinslowcarb/
Retrieved 11/17/02
“Dangers of Dieting in the Zone”
Dr. Michael McCoy
http://www.fitness2live.com.au/
Default.asp?pg=nutritionzone&spg=features (Page 2, article #27)
Retrived 11/17/02
The Zone
http://www.zoneperfect.com
Retrived 11/16/02
Dietary Recommendations and How They Have Changed Over Time
Carole Davis and Etta Saltos
http://www.ers.usda.gov/publications/aib750/aib750b.pdf
Retrieved 11/12/02
Harvard Nutritionist says USDA ‘Food Pyramid’ is Wrong
http://www.rense.com/general12/wrong.htm
Retrieved 11/12/02
Family Health Administration
http://www.fha.state.md.us/ocd/cardio/html/eatingfacts.html
Retrieved 12/4/02
Permission to use Food Pyramid image
http://www.usda.gov/cnpp/pyramid.htm
Retrieved 11/20/02

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