sushi is a healthy food




New Diets


About the author







"A diet is when you watch what you eat and wish you could eat what you watch"
-Hermione Gingold

If you have any questions about the different diets mentioned in this Web site, take a look at some of these sites. The Internet is a great way to begin researching on ways to eat healthier. As always, each site has positive and negative comments about each diet. Make sure you check with a doctor or dietician before you begin any diet.


  1. “Dangers of the Atkins Diet”
    Dr. David E. Nowood
    Retrieved 11/17/02
  2. Atkins Diet Resources
    Retrieved 11/17/02
  3. “Dangers of Dieting in the Zone”
    Dr. Michael McCoy
    Default.asp?pg=nutritionzone&spg=features (Page 2, article #27)
    Retrived 11/17/02
  4. The Zone
    Retrived 11/16/02
  5. Dietary Recommendations and How They Have Changed Over Time
    Carole Davis and Etta Saltos
    Retrieved 11/12/02
  6. Harvard Nutritionist says USDA ‘Food Pyramid’ is Wrong
    Retrieved 11/12/02
  7. Family Health Administration

    Retrieved 12/4/02
  8. Permission to use Food Pyramid image
    Retrieved 11/20/02


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